Nataliya Bystrov

 

Nataliya Bystrov, Conditioning coach and recreational classes instructor

   As a former high-level athlete herself Nataliya knows exactly what is needed to develop strength and endurance. Nataliya graduated from the Kharkov Academy of Physical Culture and Sport and earned the Honored Master of Sport of International Class Title.  As a member of the Soviet Union National Team she became a finalist in hurdle running at the 1992 Olympics.

Since then Nataliya was mastering her coaching technics by traveling the world and preparing National Teams for the important events. Nataliya is an expert in muscles work, and since 2013 she successfully applies her knowledge helping Capital Rhythmics Team athletes to excel their skills and to avoid the injuries. She also introduces basic conditioning exercises to the Capital Stars recreational classes students.