Capital Stars Team Summer Camp schedule

Capital Stars Team Summer Camp schedule
Levels 4/Class
9:00 – Arrival
9:00- 9:30 – Ropes (jumps/manipulations/tosses/TEST)
9:30-10:30 – Warm up, stretching
10:30-11:00 – Working on difficulties (elements)
11:00-11:30 – Working with the first equipment
11:30-12:00 – First snack
12:00-13:00 – Ballet practice, leaps
13:00-15:00 – Lunch and break (drawing, reading, playing games)
15:00-15:30 – Fun walks, back stretching
15:30-16:00 – Acrobatic
16:00-17:00 – Working with two equipment in a row
17:00-17:30 – Learning routines
17:30-18:00- Last snack, athletic games
Levels 5-10
9:00 – Arrival
9:00- 9:30 –
9:30-10:30- Ropes (jumps/manipulations/tosses/TEST)
Warm up, stretching
10:30-11:30 – Ballet practice, difficulties
11:30-12:00 – Leaps
12:00- 13:00 Working with the first equipment
13:00 -15:00 Lunch and break (drawing, reading, playing games)
15:00-16:00 – Warm-up/stretching
16:00-17:00 – Learning new skills/conditioning
17:00-18:00 – Working on two equipment in a row
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