Capital Stars Summer Camp schedule

Levels 4/Class

9:00 – Arrival
9:00- 9:30 – Ropes (jumps/manipulations/tosses/TEST)
9:30-10:00 – Stretching
10:00-11:00 – Working on difficulties (elements)
11:00-11:30 – Working with the first equipment
11:30-12:00 – First snack
12:00-13:00 – Ballet practice
13:00-15:00 – Lunch and break (drawing, reading, playing games)
15:00-15:30 – Warm-up/stretching
15:30-16:00 – Acrobatic
16:00-17:00 –
Working with two equipment in a row
17:00-18:00 – Last snack, reading, drawing, playing games

Levels 5-10

9:00 –

Arrival

9:00- 9:30 –

9:30-10:00-

Ropes (jumps/manipulations/tosses/TEST)

Stretching

10:00-11:30 – Ballet practice
11:30-12:00 – Leaps/pivots
12:00- 13:00 Working with the first equipment
13:00 -15:00 Lunch and break (drawing, reading, playing games)
15:00-16:00 – Warm-up/stretching
16:00-17:00 – Working on difficulties
17:00-18:00 – Working on two equipment in a row